Description
Indulge in the vibrant flavors of Stir-Fried Beef with Bok Choy in Garlic-Ginger Sauce, a delightful dish that transforms tender beef and crisp bok choy into a quick and nutritious meal. Ready in under 30 minutes, this recipe is perfect for busy weeknights or family gatherings. The savory garlic and ginger sauce envelops each ingredient, creating a mouthwatering experience that’s not only satisfying but also packed with wholesome goodness. Serve it over rice or noodles for a complete meal that everyone will love.
Ingredients
Scale
- 1 lb beef tenderloin or beef shoulder, thinly sliced
- 1 tablespoon cornstarch
- 2 tablespoons soy sauce
- 4 cups bok choy, chopped (separate white stems and green leaves)
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons vegetable oil
Instructions
- In a bowl, coat the sliced beef with cornstarch and let it sit for 10 minutes.
- Whisk together soy sauce, garlic, and ginger in a small bowl to make the sauce.
- Heat vegetable oil in a wok over medium-high heat. Sauté garlic and ginger until fragrant.
- Add the marinated beef and stir-fry for 3-5 minutes until cooked through.
- Toss in bok choy stems first; cook for 2 minutes before adding green leaves. Stir until wilted.
- Pour the sauce over the stir-fried ingredients and mix well for an additional minute.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 3g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 95mg