Description
Stuffed Portobello Mushrooms are a delightful dish that brings together rich flavors and healthy ingredients in a beautiful presentation. These large mushroom caps are filled with a savory mixture of garlic, spinach, and tomatoes, then topped with melted mozzarella for the perfect finishing touch. Whether served as an elegant appetizer or a hearty main course, these mushrooms promise to impress your guests while keeping the meal light and nutritious. With just 28 minutes from prep to plate, they’re an ideal choice for busy weeknights or special gatherings. Customize the filling to suit your preferences, making them a versatile addition to any menu!
Ingredients
Scale
- 4 large Portobello mushrooms
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 cup chopped spinach
- ½ cup diced cherry tomatoes
- ¼ cup breadcrumbs
- ¼ cup grated Parmesan cheese
- ½ cup shredded mozzarella cheese
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C) and grease a baking sheet.
- Brush mushrooms with olive oil and place them gill-side up on the baking sheet. Season with salt and pepper.
- In a pan, sauté garlic in olive oil until fragrant. Add spinach and cook until wilted.
- Remove from heat; mix in tomatoes, breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
- Stuff each mushroom cap with the filling and top with mozzarella cheese.
- Bake for 15–18 minutes until tender and cheese is bubbling.
- Serve warm garnished with fresh basil or parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 stuffed mushroom (approximately 120g)
- Calories: 210
- Sugar: 3g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 20mg