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Summer Peach Fruit Salad

Summer Peach Fruit Salad


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  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: Serves approximately 4

Description

This Summer Peach Fruit Salad is a vibrant and refreshing dish that captures the essence of sunny days. With juicy peaches as the star ingredient, this salad features a delightful medley of seasonal fruits, making it perfect for snacks, side dishes, or light desserts. The natural sweetness of the fruit is complemented by a zesty dressing of lime juice and fresh mint, elevating this dish to a new level of deliciousness. Whether you’re hosting a summer barbecue or enjoying a quiet day at home, this salad is sure to impress with its beautiful colors and flavors reminiscent of summer in every bite.


Ingredients

Scale
  • 34 ripe peaches, sliced or cubed
  • 1 cup strawberries, hulled and halved
  • 1 cup blueberries
  • 1 cup seedless grapes, halved
  • 1 kiwi, peeled and sliced (optional)
  • Juice of 1 lime or lemon
  • Fresh mint leaves, chopped

Instructions

  1. Thoroughly wash all fruits. Slice peaches into cubes or wedges; halve grapes; hull and halve strawberries; peel and slice kiwi if using.
  2. In a large mixing bowl, gently combine peaches, strawberries, blueberries, grapes, and kiwi.
  3. In a small bowl, whisk together lime or lemon juice with chopped mint leaves.
  4. Pour the dressing over the fruit mixture and gently toss until everything is well coated.
  5. Chill in the fridge for 15 to 30 minutes before serving to enhance flavors.
  6. Garnish with additional mint leaves and serve.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 14g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg