Description
This Summer Peach Fruit Salad is a vibrant and refreshing dish that captures the essence of sunny days. With juicy peaches as the star ingredient, this salad features a delightful medley of seasonal fruits, making it perfect for snacks, side dishes, or light desserts. The natural sweetness of the fruit is complemented by a zesty dressing of lime juice and fresh mint, elevating this dish to a new level of deliciousness. Whether you’re hosting a summer barbecue or enjoying a quiet day at home, this salad is sure to impress with its beautiful colors and flavors reminiscent of summer in every bite.
Ingredients
- 3–4 ripe peaches, sliced or cubed
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup seedless grapes, halved
- 1 kiwi, peeled and sliced (optional)
- Juice of 1 lime or lemon
- Fresh mint leaves, chopped
Instructions
- Thoroughly wash all fruits. Slice peaches into cubes or wedges; halve grapes; hull and halve strawberries; peel and slice kiwi if using.
- In a large mixing bowl, gently combine peaches, strawberries, blueberries, grapes, and kiwi.
- In a small bowl, whisk together lime or lemon juice with chopped mint leaves.
- Pour the dressing over the fruit mixture and gently toss until everything is well coated.
- Chill in the fridge for 15 to 30 minutes before serving to enhance flavors.
- Garnish with additional mint leaves and serve.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 14g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg