Thai Peanut Chicken Wraps

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by Amelia

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Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps are a delightful meal perfect for busy weeknights or casual gatherings. These wraps come together in just 15 minutes and are packed with tender chicken, crisp veggies, and a creamy homemade peanut sauce. With their vibrant flavors, they serve as an easy dinner option or a quick lunch that everyone will enjoy.

Thai Peanut Chicken Wraps
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Why You’ll Love This Recipe

  • Quick Preparation: Ready in just 15 minutes, making it ideal for busy days.
  • Flavorful Peanut Sauce: A rich blend of peanut butter and spices enhances the dish’s taste.
  • Fresh Ingredients: Packed with fresh veggies and lean protein for a nutritious meal.
  • Versatile Serving Options: Serve as wraps, bowls, or even as a salad topping.
  • Family-Friendly Meal: Easy to customize based on your family’s preferences.

Tools and Preparation

To make Thai Peanut Chicken Wraps, you will need a few essential tools to streamline the process.

Essential Tools and Equipment

  • Whisk
  • Large mixing bowl
  • Liquid measuring cup
  • Microwave-safe plate

Importance of Each Tool

  • Whisk: Great for blending the peanut sauce smoothly without clumps.
  • Large mixing bowl: Provides enough space to mix all ingredients thoroughly.
  • Liquid measuring cup: Ensures accurate measurements for liquids in your sauce.
  • Microwave-safe plate: Ideal for heating tortillas quickly without mess.
Thai Peanut Chicken Wraps

Ingredients

Tender chicken and fresh veggies wrapped with a homemade Thai peanut sauce for a quick, flavorful meal ready in 15 minutes.

For the Sauce

  • 1/4 cup peanut butter
  • 1/4 cup low-sodium soy sauce
  • 2 Tbsp brown sugar or honey
  • 2 Tbsp rice apple vinegar
  • 1/2 Tbsp minced garlic
  • 1/2 Tbsp minced ginger
  • 1 tsp sriracha sauce
  • 1-2 Tbsp water (optional)

For the Filling

  • 2 chicken breasts, cooked and chopped
  • 3 cups coleslaw mix
  • 1/2 cup grated carrot (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup roasted, salted peanuts
  • 4-6 tortillas

How to Make Thai Peanut Chicken Wraps

Step 1: Prepare the Peanut Sauce

  1. In a small bowl or liquid measuring cup, whisk together the following ingredients until well combined:
  2. Peanut butter
  3. Low-sodium soy sauce
  4. Brown sugar or honey
  5. Rice apple vinegar
  6. Minced garlic
  7. Minced ginger
  8. Sriracha sauce
  9. Optionally, add water to thin the sauce if desired.

Step 2: Mix the Filling Ingredients

  1. In a large mixing bowl, combine:
  2. Cooked and chopped chicken
  3. Coleslaw mix
  4. Grated carrot (if using)
  5. Chopped cilantro
  6. Roasted peanuts
  7. Drizzle the prepared peanut sauce over this mixture and toss gently to ensure everything is evenly coated. Let it sit for a few minutes to absorb the flavors.

Step 3: Heat the Tortillas

  1. Place tortillas on a microwave-safe plate and heat them in the microwave for about 30 seconds. This will soften them and make rolling easier.

Step 4: Assemble the Wraps

  1. Divide the filling evenly among each tortilla.
  2. Roll them tightly and serve immediately while fresh!

How to Serve Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps are a delightful meal that can be served in various ways. These wraps are not only quick to prepare but also versatile, allowing you to customize them based on your preferences. Here are some serving suggestions that will enhance your dining experience.

Fresh Herb Garnish

  • Cilantro: Sprinkle extra chopped cilantro on top for a burst of freshness.
  • Mint Leaves: Add mint leaves for a refreshing twist that complements the peanut sauce.

Dipping Sauces

  • Extra Peanut Sauce: Serve additional peanut sauce on the side for those who love a rich flavor.
  • Sweet Chili Sauce: A sweet chili sauce adds a spicy kick and enhances the overall taste.

Crunchy Toppings

  • Chopped Peanuts: Sprinkle chopped roasted peanuts over the wraps for added crunch.
  • Sesame Seeds: Toasted sesame seeds can provide an extra layer of flavor and texture.

Accompaniments

  • Lime Wedges: Serve with lime wedges for guests to squeeze over their wraps, adding citrusy brightness.
  • Sliced Jalapeños: For heat lovers, offer sliced jalapeños as an optional topping.

How to Perfect Thai Peanut Chicken Wraps

Perfecting your Thai Peanut Chicken Wraps is all about attention to detail. Here are some tips to ensure they turn out delicious every time.

  • Choose Fresh Ingredients: Use fresh vegetables and herbs for vibrant flavors and textures.
  • Adjust Spice Levels: Modify the amount of sriracha according to your spice preference for a milder or spicier wrap.
  • Warm Tortillas Properly: Ensure tortillas are warmed enough to be pliable but not too hot that they tear when rolling.
  • Let Flavors Marinate: Allow the chicken and veggie mixture to sit for a few minutes after tossing with sauce to enhance flavor absorption.
  • Experiment with Fillings: Try adding other veggies like bell peppers or cucumbers for more variety in texture.
  • Wrap Tightly: Roll the tortillas tightly to ensure all ingredients stay inside during serving.

Best Side Dishes for Thai Peanut Chicken Wraps

Pairing side dishes with your Thai Peanut Chicken Wraps can elevate your meal. Here are some great options that complement their flavors well.

  1. Crispy Spring Rolls: Light and crunchy, these rolls add a satisfying texture contrast.
  2. Asian Cucumber Salad: Refreshing cucumber salad dressed in rice vinegar provides a cool balance.
  3. Vegetable Stir-Fry: A mix of colorful stir-fried veggies adds nutrition and flavor variety alongside the wraps.
  4. Edamame Beans: Steamed edamame sprinkled with sea salt makes for an easy, protein-packed snack.
  5. Mango Sticky Rice: This sweet dessert is perfect for rounding out your meal with tropical flavors.
  6. Rice Noodle Salad: A cold noodle salad with herbs and lime dressing offers lightness while complementing the wraps.

Common Mistakes to Avoid

Avoiding common pitfalls while making Thai Peanut Chicken Wraps can help you achieve the best flavor and texture. Here are some mistakes to watch out for:

  • Overcooking Chicken – Ensure the chicken is cooked just right. Overcooking can make it dry. Use a meat thermometer to check for doneness at 165°F (75°C).
  • Ignoring Sauce Consistency – If your peanut sauce is too thick, it might not coat the ingredients well. Add water gradually until you reach your desired consistency.
  • Skipping Fresh Veggies – Fresh vegetables add crunch and flavor. Don’t skip them; they elevate the dish. Always include coleslaw mix and any additional veggies you like.
  • Not Letting Flavors Meld – Allowing the filling to sit for a few minutes after mixing helps all flavors blend together beautifully. Don’t rush this step!
  • Choosing Wrong Tortillas – Using thick or flaky tortillas can make wrapping difficult. Opt for soft tortillas or wraps that hold up well without tearing.
Thai

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover wraps in an airtight container.
  • Enjoy within 3-4 days for optimal freshness.

Freezing Thai Peanut Chicken Wraps

  • Wrap each individual wrap in plastic wrap, then place them in a freezer-safe bag.
  • They can be frozen for up to 2 months.

Reheating Thai Peanut Chicken Wraps

  • Oven – Preheat to 350°F (175°C) and reheat wraps for about 10-15 minutes until warm.
  • Microwave – Heat on medium power for about 30-45 seconds, checking frequently.
  • Stovetop – Place wraps in a skillet over medium heat, cover, and heat for about 5 minutes per side.

Frequently Asked Questions

Here are some common questions about making Thai Peanut Chicken Wraps.

What can I substitute for chicken in Thai Peanut Chicken Wraps?

You can use turkey, beef, or even tofu for a vegetarian option. Adjust cooking times accordingly based on the protein used.

Can I make the peanut sauce ahead of time?

Yes, you can prepare the peanut sauce in advance and store it in the refrigerator for up to one week.

How do I customize my Thai Peanut Chicken Wraps?

Feel free to add different vegetables like bell peppers, cucumber, or avocado for added flavor and texture.

Are Thai Peanut Chicken Wraps healthy?

These wraps offer a balanced meal with lean protein and plenty of veggies. You can adjust ingredients to fit your dietary needs.

Can I use gluten-free tortillas?

Absolutely! Gluten-free tortillas work perfectly with this recipe, making it accessible to more diets.

Final Thoughts

Thai Peanut Chicken Wraps are not only quick to prepare but also versatile, allowing for customization based on your taste preferences. Whether you’re looking for an easy weeknight dinner or a fresh lunch option, these wraps deliver delightful flavors and textures that everyone will enjoy. Give them a try today!

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Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps


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  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: Serves 4 wraps 1x

Description

Thai Peanut Chicken Wraps are a quick and delicious solution for busy weeknights or casual gatherings. In just 15 minutes, you can enjoy tender chicken enveloped in warm tortillas, complemented by a creamy, homemade peanut sauce and vibrant, fresh veggies. These wraps are not only pleasing to the palate but also easy to customize based on your family’s preferences. Perfect for lunch or dinner, they are sure to become a favorite in your culinary repertoire.


Ingredients

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  • 2 cooked chicken breasts, chopped
  • 1/4 cup peanut butter
  • 1/4 cup low-sodium soy sauce
  • 3 cups coleslaw mix
  • 46 tortillas
  • Optional: Grated carrot, chopped cilantro, roasted peanuts

Instructions

  1. In a small bowl or measuring cup, whisk together peanut butter, soy sauce, brown sugar or honey, rice apple vinegar, minced garlic, minced ginger, and sriracha until well combined. If desired, add water to reach a thinner consistency.
  2. In a large mixing bowl, combine the chopped chicken, coleslaw mix, grated carrot (if using), chopped cilantro, and roasted peanuts. Drizzle the peanut sauce over the mixture and toss gently to coat evenly.
  3. Heat tortillas on a microwave-safe plate for about 30 seconds to soften them.
  4. Divide the filling among each tortilla and roll tightly. Serve immediately while fresh.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg

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