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The Best High Protein Caesar Dressing

The Best High Protein Caesar Dressing


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  • Author: Amelia
  • Total Time: 5 minutes
  • Yield: Approximately 8 servings 1x

Description

Elevate your salads and meals with The Best High Protein Caesar Dressing, a creamy and zesty alternative that’s quick to make and packed with flavor.


Ingredients

Scale
  • 1 cup Greek yogurt or cottage cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a blender, combine Greek yogurt (or cottage cheese), parmesan cheese, olive oil, Dijon mustard, lemon juice, minced garlic, salt, and pepper.
  2. Blend until smooth and well combined.
  3. Transfer to a jar with a lid and store in the refrigerator.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 30g
  • Calories: 55
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 10mg