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The Best Strawberry Chicken Salad

The Best Strawberry Chicken Salad


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  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

The Best Strawberry Chicken Salad is a vibrant and refreshing dish that brings together the flavors of juicy grilled chicken, sweet strawberries, and crisp apples on a bed of fresh romaine lettuce. Perfect for any occasion, this salad is not only visually appealing but also packed with nutrients, making it an excellent choice for a light lunch or dinner. With just 25 minutes of preparation time, you can impress your family and friends with this delightful meal that’s as healthy as it is delicious. Customize it to your taste by swapping in your favorite ingredients!


Ingredients

Scale
  • 6 cups chopped romaine lettuce
  • 2 small boneless skinless chicken breasts
  • 2 teaspoons olive oil
  • Salt and pepper (to taste)
  • 1 cup strawberries
  • 1 gala apple
  • 1/3 cup craisins (dried cranberries)
  • 1/2 cup shredded mozzarella cheese
  • 3 tablespoons crushed walnuts
  • Creamy poppyseed dressing or raspberry vinaigrette

Instructions

  1. Prepare the romaine lettuce by dividing it between two medium bowls and refrigerating until ready to use.
  2. Season chicken breasts with olive oil, salt, and pepper, then grill over medium-high heat until cooked through (165 degrees F). Let rest for five minutes before slicing.
  3. While chicken rests, slice strawberries and apples. Assemble by layering sliced fruit onto the lettuce, topping each bowl with craisins, cheese, walnuts, and sliced chicken. Drizzle with dressing before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approximately 400g)
  • Calories: 420
  • Sugar: 15g
  • Sodium: 320mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg