Description
Indulge in the refreshing Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette, a vibrant dish that’s perfect for any occasion. This salad features crisp asparagus, juicy grape tomatoes, and creamy feta cheese, all brought together by a zesty homemade balsamic vinaigrette. Not only is it healthy and delicious, but it also offers a delightful mix of textures and flavors that can brighten up your lunch or dinner table. Whether you’re enjoying a casual meal or hosting a festive gathering, this salad is sure to impress with its eye-catching presentation and nutritious ingredients.
Ingredients
Scale
- 2 lbs fresh asparagus
- 10.5 oz grape tomatoes
- 4 oz feta cheese
- 2/3 cup walnuts
- 6 Tbsp balsamic vinegar
- 1/4 cup olive oil
- 2 tsp Dijon mustard
- 2 tsp honey
- 1 clove garlic (minced)
- Salt and pepper to taste
Instructions
- Prepare the vinaigrette by reducing balsamic vinegar in a saucepan and whisking with olive oil, Dijon mustard, honey, garlic, salt, and pepper.
- Boil trimmed asparagus in water until tender-crisp (4–5 minutes), then transfer to an ice bath.
- In a serving bowl, combine cooled asparagus with halved tomatoes and toasted walnuts.
- Drizzle the vinaigrette over the mixture; toss lightly.
- Add crumbled feta cheese on top before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 20mg