Description
Delicious Low-Carb Greek Chicken Bowls are the perfect solution for a healthy and satisfying meal that doesn’t compromise on flavor. Packed with tender marinated chicken, fresh crisp vegetables, and a creamy yogurt dressing, these bowls make for a delightful dinner option any night of the week. Whether you’re meal prepping for busy weekdays or looking for a quick dinner solution, this recipe offers versatility and deliciousness in every bite. Customize your bowls with your favorite veggies or toppings to create a dish that’s uniquely yours. Enjoy this nutritious feast that is sure to impress family and friends alike!
Ingredients
Scale
- 1 lb chicken breast, cut into cubes
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon red apple vinegar
- 1 tablespoon Greek seasoning
- 1/4 teaspoon sea salt
- 8 oz plain Greek yogurt
- 1 large Persian cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/3 cup Kalamata olives, pitted
- 4 oz feta cheese, crumbled
- 2 tablespoons fresh dill, minced
- Black pepper to taste
Instructions
- Marinate the chicken by mixing olive oil, lemon juice, red apple vinegar, Greek seasoning, and sea salt in a bowl. Add chicken cubes and let marinate for at least 30 minutes.
- Prepare the dressing by combining Greek yogurt, grated cucumber, garlic, lemon zest, lemon juice, fresh dill, salt, and pepper in another bowl. Mix until smooth.
- Heat a skillet or grill pan over medium-high heat. Cook marinated chicken in batches for about 10 minutes or until golden brown and cooked through.
- Assemble the bowls by placing diced cucumber, cherry tomatoes, red onion, Kalamata olives, crumbled feta cheese in serving bowls; top with cooked chicken and drizzle with dressing.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 6g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 110mg