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Easy High Protein Southwest Pasta Salad - Homefoodkitchen

Easy High Protein Southwest Pasta Salad


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  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Enjoy a vibrant Easy High Protein Southwest Pasta Salad – Homefoodkitchen that’s packed with flavor and nutrients. Perfect for any meal prep!


Ingredients

Scale
  • 1 lb protein-rich pasta
  • 18 oz black beans
  • 3/4 cup avocado mayo
  • 2 tbsp Greek yogurt
  • 4 tbsp salsa
  • 1.5 fl oz lime juice
  • 1/2 cup tomatoes
  • 1/2 cup pickled onions
  • 4 oz green chiles
  • 1.25 cup corn
  • 3 tbsp cilantro
  • 5 tsp taco seasoning
  • 2 garlic cloves

Instructions

  1. Cook pasta in salted boiling water until al dente; drain and rinse under cold water.
  2. In a mixing bowl, whisk together avocado mayo, Greek yogurt, salsa, taco seasoning, minced garlic, lime juice, and salt.
  3. In a large bowl, combine cooked pasta with black beans, diced tomatoes, pickled onions, green chiles, corn, and cilantro.
  4. Pour dressing over the salad; gently toss to coat evenly.
  5. Chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 5mg