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Easy Keto Carnivore Braised Short Ribs

Easy Keto Carnivore Braised Short Ribs


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  • Author: Amelia
  • Total Time: 2 hours 30 minutes
  • Yield: Serves 8

Description

Indulge in the rich, savory flavors of Easy Keto Carnivore Braised Short Ribs, a dish designed to impress even the most discerning meat lovers. This recipe combines tender, fall-off-the-bone beef short ribs with simple ingredients and straightforward cooking techniques. Perfect for both weeknight dinners and special occasions, these ribs are braised slowly to develop deep flavors without requiring extensive time in the kitchen. Serve them with your favorite low-carb sides for a satisfying meal that fits seamlessly into keto and carnivore diets.


Ingredients

Scale
  • 4 pounds beef short ribs
  • Generous salt for seasoning
  • 1 tablespoon garlic sauce (optional)
  • 2 cups chicken broth

Instructions

  1. Season the short ribs generously with salt on all sides and let them rest for at least 30 minutes.
  2. Preheat your oven to 325°F.
  3. In a Dutch oven, heat your preferred cooking fat over medium-high heat. Sear the ribs in batches until they develop a golden brown crust on all sides (about 1-2 minutes per side).
  4. Return all ribs to the pot, add garlic sauce if using, pour in chicken broth, and bring to a boil.
  5. Cover and transfer to the preheated oven. Braise for 1.5 to 2 hours until fork-tender.
  • Prep Time: 30 minutes
  • Cook Time: 120 minutes
  • Category: Main
  • Method: Braising
  • Cuisine: American

Nutrition

  • Serving Size: 1 rib (approximately 125g)
  • Calories: 320
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg