Description
Greek Chicken With Lemon And Feta is a refreshing Mediterranean dish that brings together tender chicken breast, zesty lemon, and creamy feta cheese. The vibrant combination of flavors makes it perfect for any occasion—whether it’s a quick weeknight dinner or a special gathering with friends and family. This healthy and easy-to-prepare recipe features simple ingredients that are likely already in your pantry, ensuring a delicious meal without the fuss. Serve it alongside fresh salads, roasted vegetables, or warm pita bread for an unforgettable dining experience.
Ingredients
- Thin-sliced chicken breast
- Zest and juice from 1 lemon
- ¼ cup extra virgin olive oil
- 3 finely minced garlic cloves
- 1 teaspoon dried garlic powder
- 1 teaspoon dried oregano
- ½ teaspoon smoked paprika
- ¼ teaspoon coarse black pepper
- ½ teaspoon plus a pinch of sea salt
- Drizzle of olive oil for cooking
- ¼ cup crumbled, dry-type feta cheese
- ¼ cup fresh chopped parsley
- Lemon wedges for garnish
Instructions
- In a large mixing bowl, combine lemon zest and juice, olive oil, garlic, oregano, smoked paprika, black pepper, and salt. Reserve ¼ cup of this marinade.
- Add the chicken to the bowl and toss until well coated with the marinade. Cover and refrigerate for at least 30 minutes (up to 60 minutes for more flavor).
- Heat a nonstick skillet over medium-high heat with olive oil. Sear the marinated chicken until golden brown on one side (about 3–4 minutes), then flip and cook until fully cooked (internal temperature should reach 165°F).
- Serve on a plate drizzled with reserved marinade, topped with crumbled feta cheese and chopped parsley. Garnish with lemon wedges.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 piece of chicken (approximately 150g)
- Calories: 290
- Sugar: 0g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 80mg
