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Keto Chicago Hot Dogs

Keto Chicago Hot Dogs


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  • Author: Amelia
  • Total Time: 33 minutes
  • Yield: Serves 5

Description

Savor delicious Keto Chicago Hot Dogs with homemade low-carb buns and classic toppings. Try this simple recipe today for a tasty lunch!


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup unflavored whey protein powder
  • 2 tablespoons whole psyllium husk flakes
  • 2 tablespoons golden flax seed meal
  • 2 teaspoons baking powder
  • 1 1/4 teaspoons xanthan gum
  • 1/2 teaspoon salt
  • 2 eggs
  • 1/4 cup butter, melted
  • 2 tablespoons sour cream
  • 5 hot dogs, 100% beef
  • 1/2 tomato, sliced into wedges
  • 5 thinly sliced pickle spears
  • 1/4 white onion, finely diced
  • 4 pepperoncinis
  • dill pickle relish
  • mustard
  • 1 teaspoon poppy seeds

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, whisk together almond flour, protein powder, psyllium husk, flaxseed meal, baking powder, xanthan gum, and salt.
  3. Add eggs and melted butter to dry ingredients; mix until combined.
  4. Shape the dough into oblong bun forms and place on a parchment-lined baking tray.
  5. Bake for 12-13 minutes until slightly hardened on the outside.
  6. Meanwhile, cook beef hot dogs on a grill or stovetop until heated through.
  7. Assemble by placing hot dogs in buns and adding desired toppings.
  • Prep Time: 10 minutes
  • Cook Time: 23 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 hot dog with bun (approx. 150g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 120mg