Description
Discover the vibrant flavors of the Mediterranean with this delightful Mediterranean Quesadilla Recipe featuring Spinach, Feta, and Mozzarella. Wrapped in crispy tortillas, this dish is perfect for a quick lunch or a family dinner. With just ten minutes of prep time, you can create a satisfying meal that’s not only delicious but also packed with wholesome ingredients. The combination of fresh spinach and savory cheeses creates a rich flavor profile that everyone at your table will love. Whether served with a refreshing salad or zesty dips, these quesadillas are sure to impress.
Ingredients
Scale
- 4 flour or corn tortillas
- 2 cups spinach, roughly chopped
- 1 cup feta cheese, crumbled
- 1 cup mozzarella cheese, shredded
- 1 tablespoon olive oil or butter
- Salt and pepper to taste
- Optional: Fresh herbs like basil or oregano
Instructions
- Prepare the filling by washing and chopping the spinach. In a mixing bowl, combine chopped spinach with crumbled feta, shredded mozzarella, olive oil (or butter), salt, and pepper.
- Heat a skillet over medium heat.
- Place one tortilla in the hot skillet, add half the filling mixture on top, and cover with another tortilla.
- Cook for 3-4 minutes until the bottom is golden brown. Carefully flip using a spatula and cook the other side until golden brown as well.
- Remove from skillet, slice into wedges, and serve warm!
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 quesadilla (200g)
- Calories: 460
- Sugar: 2g
- Sodium: 780mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 50mg