Description
Experience the tropical delight of Pineapple Pulled Beef with this easy summer crock pot recipe. Perfect for gatherings or busy weeknights, this dish combines tender shredded beef with the sweet tang of pineapple juice, creating a mouthwatering flavor profile that your family will love. With minimal prep time and the convenience of a slow cooker, you can enjoy a delicious meal without the hassle. Serve it on slider buns, in tacos, or over a bed of rice for versatile dining options. Whether it’s a sunny afternoon barbecue or a cozy dinner at home, this recipe is sure to impress!
Ingredients
Scale
- 3 lb boneless beef shoulder
- 1/2 cup soy sauce
- 1 1/2 cups chicken broth
- 1 cup pineapple juice
- 3/4 cup ketchup
- 1/4 cup coconut sugar
- 2 tbsp minced garlic
- 2 tsp ground ginger
- 1 cup chopped pineapple
Instructions
- In a mixing bowl, combine soy sauce, chicken broth, pineapple juice, ketchup, coconut sugar, minced garlic, and ground ginger.
- Trim excess fat from the beef shoulder and season with salt and pepper.
- Spray the slow cooker with cooking spray; place seasoned beef inside.
- Pour sauce mixture over the beef.
- Cook on low for approximately 8 hours until the meat reaches an internal temperature of 145°F (63°C).
- Shred the beef using two forks and mix in chopped pineapple.
- Prep Time: 15 minutes
- Cook Time: 480 minutes
- Category: Main
- Method: Slow Cooking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 290
- Sugar: 15g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 85mg