Description
Indulge in a delicious Teriyaki Chicken Rice Bowl, a perfect blend of tender chicken, sweet and savory sauce, fluffy rice, and vibrant vegetables. This quick recipe offers a satisfying meal in just 35 minutes, making it ideal for busy weeknights or meal prep. Enjoy the unique flavors and textures that will delight your taste buds and impress your family. Customize with your favorite veggies or proteins for an exciting twist on this classic dish!
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup teriyaki sauce
- 1 cup uncooked jasmine rice
- 1 cup water (for rice)
- 2 tablespoons vegetable oil
- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
- 2 green onions, chopped
Instructions
- Rinse the jasmine rice under cold water until the water runs clear.
- Cook the rice according to package instructions in a rice cooker or pot with 1 cup of water.
- Cut the chicken into bite-sized pieces.
- In a skillet or wok, heat vegetable oil over medium-high heat. Add chicken and cook for about 5-7 minutes until browned.
- Stir in teriyaki sauce and cook for an additional 2-3 minutes until thickened.
- Steam or sauté mixed vegetables in another pan until crisp-tender, about 3-5 minutes.
- Fluff the rice and serve in bowls topped with teriyaki chicken and vegetables. Garnish with green onions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 10g
- Sodium: 820mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg