Description
Discover the vibrant flavors of Teriyaki Pineapple Chicken Bowls, a delightful dish that brings together tender chicken and juicy pineapple in a savory teriyaki sauce. This quick and easy recipe is perfect for any occasion, whether you’re preparing a family dinner or hosting friends. With a total preparation and cooking time under 40 minutes, you can enjoy a delicious meal without spending hours in the kitchen. Serve it over fluffy rice, garnished with green onions and sesame seeds for an appealing presentation that is sure to impress.
Ingredients
Scale
- 1 lb diced chicken breast
- 1 cup pineapple chunks
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- 1 sliced bell pepper
- 1/2 sliced onion
- 2 tablespoons olive oil
- 1 tablespoon sesame seeds
- Green onions for garnish
Instructions
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add the diced chicken and cook for about 5-7 minutes until browned and fully cooked (internal temperature should reach 165°F).
- Stir in the sliced bell pepper and onion; cook for another 3-4 minutes until softened.
- Add pineapple chunks and teriyaki sauce, stirring well to combine.
- Let the mixture simmer for about 5 minutes until heated through.
- Serve over cooked rice, garnishing with sesame seeds and chopped green onions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 450
- Sugar: 10g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg