Description
Tomato Basil Pasta with Balsamic Grilled Chicken is a vibrant and healthy dish that combines the freshness of ripe tomatoes and fragrant basil with savory grilled chicken. This meal is not only quick to prepare but also offers a delightful balance of flavors, making it perfect for busy weeknights or special gatherings. With its simple ingredients and straightforward instructions, you can enjoy a restaurant-quality dinner right at home. This dish is versatile; customize it by adding your favorite vegetables or trying different types of pasta. Serve it warm garnished with extra basil and a drizzle of balsamic glaze for an added touch of sweetness.
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 12 ounces uncooked pasta (gluten-free if needed)
- 2 tablespoons balsamic vinegar
- 2 cups halved cherry tomatoes
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Fresh basil leaves
- Salt and pepper to taste
- 1 tablespoon pesto
- 1 teaspoon honey
- Pinch red pepper flakes
- 3 tablespoons shredded Parmesan cheese
- Balsamic glaze for garnish (optional)
Instructions
- Marinate the chicken in balsamic vinegar, olive oil, honey, red pepper flakes, salt, and pepper for at least 30 minutes.
- Cook pasta in a large pot of salted boiling water until al dente. Drain and set aside.
- Grill marinated chicken over medium-high heat for about 6-7 minutes per side until fully cooked. Let rest before slicing.
- In the same pot used for pasta, sauté garlic in olive oil, add cherry tomatoes, then toss in cooked pasta and chopped basil.
- Serve topped with sliced grilled chicken and garnish with additional basil and balsamic glaze if desired.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 410
- Sugar: 7g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg